"Down the ages, in all the mystery schools of the world, music has been used as one of the greatest helps for meditation, for this purpose only – because the outer music can trigger the inner music, it can create a synchronicity.
Listening to the outer music, something can be stirred inside. That always happens when you are listening to music, great music: something inside you starts falling into one unity, a silence is created.
For a few moments the crowd of so many quarrelling minds disappears, the marketplace in you disappears,
suddenly there is silence." ~ OSHO
Online Events via Zoom
Click on image to go to sign-up on FB group
ONLINE CLASSES in 2025
If you are interested in participating just sign up to my FB group and I will keep you posted on any new online sessions happening with me. In the meanwhile you can take advantage of the large library of videos on the series
Sitting in Mindfulness (see banner above or video below)
Introduction to Meditation with Shastro ~ A video series