SHASTRO EVENTS

Shastro will be facilitating this 2 day meditation retreat in which we will explore many different meditation techniques, from the more active to the more quiet, all happening in the beautiful countryside of Tuscany. If you are under 25 you pay only for room and board. Bookings: groupoffice@oshomiasto.it ~ https://www.oshomiasto.it/en/ ~ Tel. +39 333 5785277

Designed for everybody, this Experience combines guided sitting and walking meditations, Yoga, Conscious Movement, periods of silence and individual sessions.

In the ever present Now is where we can fully experience Life in all its splendor. From this self-fulfilled space we are then able to relate to ourselves and to others in a more real way. Bringing our full attention to the present can be a very easy practice once we understand how to bypass the thinking mind that keeps us always moving either into the past or into the future and away from the living present.

In this workshop we will experiment with various simple forms of meditation that use different “anchors” into the present moment: from sitting to walking meditation, to perceiving the inner body and using our physical form and the senses to experience our formless essence within.

All of these meditations are inspired by Osho’s guidances that Shastro received during the almost 40 years he has been with him. As part of this process Shastro will also play one evening for a Doorway to Silence live music meditation

Designed for everybody, this Experience combines guided sitting and walking meditations, Yoga, Conscious Movement, Chi Gong and individual sharing sessions. This Special version will include a wider variety of classes to choose from, more teachers and more participants.

Designed for everybody, this Experience combines guided sitting and walking meditations, Yoga, Conscious Movement, Chi Gong and individual sharing sessions. This Special version will include a wider variety of classes to choose from, more teachers and more participants.

Shastro will be presenting his Doorway to Silence Meditation as well as a 3h meditation workshop.

Designed for everybody, this Experience combines guided sitting and walking meditations, Yoga, Conscious Movement, Chi Gong and individual sharing sessions. This Special version will include a wider variety of classes to choose from, more teachers and more participants.

Regenerate and deepen are the keywords for this weekend retreat under the loving guidance of Shastro. In the beautiful countryside of Tuscany we will explore meditation from different angles - through both active and non-active meditations. Shastro will also offer one Doorway to Silence live music meditation. Limited numbers so make sure you book well in advance! Info and booking: events@shastro.com