"Down the ages, in all the mystery schools of the world, music has been used as one of the greatest helps for meditation, for this purpose only – because the outer music can trigger the inner music, it can create a synchronicity.
Listening to the outer music, something can be stirred inside. That always happens when you are listening to music, great music: something inside you starts falling into one unity, a silence is created.
For a few moments the crowd of so many quarrelling minds disappears, the marketplace in you disappears,
suddenly there is silence." ~ OSHO
Upcoming Events... (see also events>calendar)
Ongoing in 2019 & 2020
Shastro will be facilitating a 5 days meditation retreat - that includes Yoga and Conscious Movement classes as well - once a month at Mandali Retreat Center in Italy. The retreat will end with the live music meditation Doorway to Silence (in the photo). To know when Shastro will be there check the Calendar or contact Mandali or write to events@shastro.com
Doorway to Silence ~ Live music meditation
Walking meditation after sunset
Guided sitting meditation
FIRE Meditation
