"Down the ages, in all the mystery schools of the world, music has been used as one of the greatest helps for meditation, for this purpose only – because the outer music can trigger the inner music, it can create a synchronicity.
Listening to the outer music, something can be stirred inside. That always happens when you are listening to music, great music: something inside you starts falling into one unity, a silence is created.
For a few moments the crowd of so many quarrelling minds disappears, the marketplace in you disappears,
suddenly there is silence." ~ OSHO
Upcoming Events in 2021
Online Events via Zoom ~ every week
Click on image to go to sign-up on FB group
ONLINE CLASSES in 2021
If you are interested in participating just sign up to my FB group and I will keep you posted on any new online sessions happening with me. Just click on the photo to get there or send me a message at events@shastro.com.
Ongoing in 2021 when possible...
Shastro will be facilitating a 5 days meditation retreat - that includes Yoga and Conscious Movement classes as well - once a month at Mandali Retreat Center in Italy. To know when Shastro will be there contact Mandali or write to events@shastro.com
Doorway to Silence ~ Live music meditation
Walking meditation after sunset
Guided sitting meditation